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Join date: Jul 4, 2018
Posts (107)
Jan 18, 2025 ∙ 6 min
The Triathlete Blueprint Newsletter #90-Stop blaming genetics for your Vo2max, Fix it With This Guide
Read time: 5min. By Coach Yan Busset Some argue that VO2 max is largely dictated by genetics, with 40-60% of its potential predetermined...
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Jan 11, 2025 ∙ 5 min
The Triathlete Blueprint Newsletter #89-The UGLY Truth About Motivation Nobody Tells You...
Read time: 5min. By Coach Yan Busset What if I Told You Motivation is a Lie? You want to start training for your triathlon, but you’re...
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Jan 4, 2025 ∙ 3 min
The Triathlete Blueprint Newsletter #88-The Dark side of Triathlon Tech That´s Actually Holding you back!
Read time: 3min. By Coach Yan Busset We all love technology, especially as triathletes aiming to measure every watt, every split, and...
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