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Join date: Jul 4, 2018
Posts (121)
Apr 26, 2025 ∙ 4 min
The Triathlete Blueprint Newsletter #104-If I Were to Start Triathlon Today: Mistakes I Wouldn’t Repeat
Read time: 4min. By Coach Yan Busset What I’d Do Differently If I Started Triathlon Today I remember my first triathlon clearly. I was...
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Apr 19, 2025 ∙ 3 min
The Triathlete Blueprint Newsletter #103-Earpods Off, Mind On, Rediscovering Boredom in a World of Noise
Read time: 3min. By Coach Yan Busset Disconnect to Reconnect: The Case for Silent Training We live in a world of endless stimulation. Our...
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Apr 12, 2025 ∙ 4 min
The Triathlete Blueprint Newsletter #102-Ground Contact Time: The Metric That Can Make or Break Your Run
Read time: 4min. By Coach Yan Busset Ground Contact Time: The Missing Link in Your Run Efficiency One metric that often flies under the...
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Yan Busset
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