Tag
triathlon training

Fit but Out of Breath: You Can Run a 10k but Feel Like Dying After 100m of Swimming| The Triathlete Blueprint #136
Why many fit triathletes struggle in the water and how breathing, body position, and technique adjustments can quickly improve ease, efficiency, and swim confidence.
Yan Busset · 110 views · 0 comments · 0 likes

How to Structure Your Triathlon Season for Your Best Race Results| The Triathlete Blueprint #133
A complete guide to planning your triathlon season, choosing key objectives, managing A B and C races, building specific training blocks, and staying flexible when life gets in the way.
Yan Busset · 62 views · 0 comments · 0 likes