Tag
swimming technique

How to Transfer Your Pool Speed into Open Water | The Triathlete Blueprint Newsletter #61
Struggling to match your pool pace in open water? Learn the key differences, fix your breathing, adjust your stroke cadence, and train smarter to perform better on race day.
Yan Busset · 236 views · 0 comments · 0 likes

Stop Slowing Down: Fix This Mistake Now To Swim Faster! | The Triathlete Blueprint Newsletter #45
A small timing mistake can cost you speed. Learn how to fix late breathing, improve your stroke rhythm, and keep your body streamlined for faster swimming.
Yan Busset · 270 views · 0 comments · 0 likes