Tag
freestyle technique
Swim Smarter: Master Hand Position For Instant Speed | The Triathlete Blueprint Newsletter #53
Your hand is your paddle — learn how to use it. Discover the science behind hand position, finger spacing, and water feel to swim faster and more efficiently.
Yan Busset · 265 views · 0 comments · 0 likes
Stop Slowing Down: Fix This Mistake Now To Swim Faster! | The Triathlete Blueprint Newsletter #45
A small timing mistake can cost you speed. Learn how to fix late breathing, improve your stroke rhythm, and keep your body streamlined for faster swimming.
Yan Busset · 270 views · 0 comments · 0 likes
Swimming Speed Secret: A Mind-Blowing Fact | The Triathlete Blueprint Newsletter #38
It’s not your hand moving underwater — it’s your body moving past it. Learn how this simple shift can make you faster, smoother, and more efficient in freestyle.
Yan Busset · 466 views · 0 comments · 0 likes