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THE TRIATHLETE BLUEPRINT

Swim Smarter: Master Hand Position For Instant Speed | The Triathlete Blueprint Newsletter #53

Swim Smarter: Master  Hand Position For Instant Speed | The Triathlete Blueprint Newsletter #53

Your hand is your paddle — learn how to use it. Discover the science behind hand position, finger spacing, and water feel to swim faster and more efficiently.

triathlontrainingswimmingswimming hand positionfreestyle techniqueswimming speedtriathlon swimmingswim fasterCoach Yan BussetTri Coaching Finland

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