Read time: 2min. By Coach Yan Busset This blog was never meant to be a one-way channel. Reading passively has its limits. Real discussion, shared questions, and deeper reflection need a place where we can think together. If you’ve been reading this blog for a while, you’ll notice a major shift starting today . This blog is taking a new direction. It’s not the end at all. It’s a new beginning! This blog is moving into a new space: the Tri Coaching Finland community on Skool .

Busy with work and family? Learn how to prioritise triathlon training when time is limited, without sacrificing recovery or long-term progress.

Many triathletes finish the swim but never get better at it. This article explains why swim plateaus happen and how structured technique work actually fixes them.

Why many fit triathletes struggle in the water and how breathing, body position, and technique adjustments can quickly improve ease, efficiency, and swim confidence.

Ready to move from simply finishing a triathlon to chasing a PB? This guide explains how to train smarter: focusing your goal, structuring volume and intensity, improving recovery, fueling, technique, gear choices and mindset—so you can achieve your fastest triathlon yet.

Thinking of starting triathlon after 40? Learn how to progress safely, choose the right distance, train efficiently and build confidence as a beginner.

A complete guide to planning your triathlon season, choosing key objectives, managing A B and C races, building specific training blocks, and staying flexible when life gets in the way.

How do you train for triathlon when life is already full? Coach Yan Busset shares how to make real progress in 2026 with smart, time-efficient strategies.

f you've been stuck above 2 minutes per 100, it's time to fix it for good. Learn the strategy and mindset to finally swim faster and smoother.

f you've been stuck above 2 minutes per 100, it's time to fix it for good. Learn the strategy and mindset to finally swim faster and smoother.

Read time: 5min. By Coach Yan Busset Before diving into the blog, whenever you’re ready, there are two ways I can help you: 1. If you are in the Helsinki/ Espoo area and looking for the best training group check here   2. If you are looking for an online coaching service check here . VO2max Demystified: A Simple Breakdown for Smarter Training You’ve worked on your VO2max, you’ve heard it from your coach, seen it in training programs, and you probably think you know what it is

Read time: 5min. By Coach Yan Busset The Three Pillars of Swimming – And Why Most People Get Them in the Wrong Order I often say it:...

Read time: 5min. By Coach Yan Busset STOP Using Bad FTP Tests! Try These Methods Instead Testing your FTP (Functional Threshold Power)...

Read time: 4min. By Coach Yan Busset RacePal: Shaping the Future of Endurance Training     In a recent article , I shared my perspective...

Read time: 5min. By Coach Yan Busset Stop Fighting the Water: 10 Freestyle Drills Every Triathlete Should Know For most triathletes,...

Read time: 3min. By Coach Yan Busset Build Your Fitness From the Ground Up Every triathlete loves to analyse training data, compare FTP,...

Read time: 5min. By Coach Yan Busset What Really Matters in a Training Session As age Groupers, you are not professional athletes. Your...

Read time: 5min. By Coach Yan Busset The Best Ways to Measure Your Recovery and Readiness When we talk about training, athletes often...

Read time: 7min. By Coach Yan Busset Why You Started Isn’t Why You’ll Stay I’ve been in triathlon for most of my life. I live triathlon,...

Read time: 4min. By Coach Yan Busset Guidelines for Clean Data That Could Save Your Training Technology in triathlon has always been...