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THE TRIATHLETE BLUEPRINT

The TBN #31-Triathlon Swim Paradox: Bilateral Breathing: Yes. Using It? Think Again…

The TBN #31-Triathlon Swim Paradox: Bilateral Breathing: Yes. Using It? Think Again…

Read time: 2:30min. By Coach Yan Busset Today, let's talk about breathing tempo in triathlon. Should you breathe every 2 or every 3...

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