Read time: 3min. By Coach Yan Busset Exploring Better Ways to Train: Beyond Heart Rate We all know how tempting it is to use heart rate...

Read time: 6min. By Coach Yan Busset Race day can be an exhilarating experience, but it's not without its share of challenges. From...

Read time: 3min By Coach Yan Busset It's a trend that started about 10 years ago, rolling swim start is replacing the iconic mass start....

Read time: 5min. By Coach Yan Busset One of the big untold truths about being a experienced coach is that a bunch of the advices I give...

Read time: 3min By Yan Busset One thing I fancy the most in my job is to guide first-timers through their initial triathlon experience....

Read time: 2min By Coach Yan Busset The title may seem a bit clickbait and surprising, especially coming from a professional triathlon...

Read time: 5min. By Coach Yan Busset When it comes to triathlon, time is of the essence. Transitions are underestimated by beginners,...

Read time: 3min. By Coach Yan Busset Triathlon swim starts can appear wild, crazy, and chaotic! To be honest, in many races these days,...

Read time: 3min. By Coach Yan Busset Many athletes neglect the key aspect of proper recovery after completing a challenging triathlon....

Read time: 6min. By Coach Yan Busset Let's review together the different types of intervals. If you are just starting with triathlon or...

Read time: 4min. By Coach Yan Busset I want to make things clear: Weight loss shouldn't be your ultimate goal but a side effect of a...

Read time: 3min. By Coach Yan Busset Many triathletes make common mistakes on race day that can negatively impact their performance and...

Read time: 4min. By Coach Yan Busset Let's explore the art of balancing training volume to find your sweet spot. By following a more...

Read time: 3min By Yan Busset Triathlon swimming is, for a majority of triathletes, the most challenging discipline. When it comes to...

Read time: 3min. By Coach Yan Busset I was a late bloomer. At age 16, I was afraid of water. While my friends were in the big pool, I was...

Read time: 5min By Coach Yan Busset When it comes to training efficiency, it is crucial that we have a clear understanding of the zones...

Read time: 4min. By Coach Yan Busset Are you new to the world of triathlon and have started training for your first race? Do you feel...

How cold water adaptation can give open water swimmers and triathletes a competitive edge. by Yan Busset and Leigh Ewin, Finnish...

By Yan Busset (Finnish Translation by Marcus Lindqvist) [Finnish below] So many times as a pro coach people have come to me with the same...

By Yan Busset & Marcus Lindqvist [In Finnish below] Most swimmers would agree that body position is very important in swimming, but it is...