Yan Busset5 minThe Triathlete Blueprint Newsletter #32-These 3 Things Are Keeping You Away from Running FasterRead time: 4min. By Coach Yan Busset Unlocking Speed: The Top 3 Hidden Barriers Triathletes Face in Running Faster Are you looking to...
Yan Busset3 minThe TBN #31-Triathlon Swim Paradox: Bilateral Breathing: Yes. Using It? Think Again…Read time: 2:30min. By Coach Yan Busset Today, let's talk about breathing tempo in triathlon. Should you breathe every 2 or every 3...
Yan Busset6 minThe TBN #30-You Won't Believe These Triathlon Myths: Are They Holding You Back?Read time: 5min. By Coach Yan Busset Busting the Myths Are you thinking about trying a triathlon but have some worries? You're not alone!...