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THE TRIATHLETE BLUEPRINT

Swimming Speed Secret: A Mind-Blowing Fact | The Triathlete Blueprint Newsletter #38

Freestyle swimmer holding a solid catch with high elbow – body moving past the hand – swimming speed secret explained by Coach Yan Busset – Tri Coaching Finland Helsinki

It’s not your hand moving underwater — it’s your body moving past it. Learn how this simple shift can make you faster, smoother, and more efficient in freestyle.

swimming speedfreestyle techniqueswimming catchearly vertical forearmhigh elbowtriathlon swimmingswim fasterCoach Yan BussetTri Coaching Finland

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